This is a great substitute for hash browns. I made it the other evening and everybody loved them, even my non-LCer.

Wash a whole head of cauliflower;
Chop the cauliflower into small pieces;
Heat oil and/or bacon drippings in skillet;
Add the cauliflower and fry. Add desired seasonings.

If you're past induction, try adding some onions.

I would suggest using more than one head of cauliflower if there are 3 more hearty appetites to serve.

Susan


LCE Member since 01/02
341/283.5/185

YUM.. Susan.... sounds really tasty. thanks for posting.

Mmmm...I just bought a gigantic head of cauliflower, too! I'll be trying this one.

Aderyn

Sounds great, and I've got a head in the fridge calling me.


BC
172/108/108
Zone since 4/98

I forgot to add that I actually fry my cauliflower until it gets a little brown, love the taste.

I made fried cauliflower once and added chopped cabbage and green peppers, was a hit too.

After frying the cauli, for a twist sprinkle shredded cheese on top...cheesy browns!

Cauliflower and cabbage are delicious when fried in a skillet, like potatoes!

Susan


LCE Member since 01/02
341/283.5/185

BC,

Was it anyone we knew?

Shay
205/192.5/150
Atkins since 8/29/03
~Too blessed to be stressed~

Yumm...thanks Susan!!

Physician Assistant
Full-time mother of 3 boys
Started 2/13/02
50 lbs gone forever!
The joy of the Lord is my strength (and boy do I need it)!!

I often fry my cabbage but I never though of frying Cauliflower. Thanks Susan

Rob

That sounds yummy!

I also like to cook the cauliflower as two halves and then throw ham & swiss cheese on top. Then put it in the broiler to melt the cheese and brown it a bit. Sprinkle some i butter fried low-carb bread crumbs over it and call it a meal!

Never give up! Never surrender!

Katrin

<BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by jetdad:
BC,

Was it anyone we knew? <HR></BLOCKQUOTE>

Too funny Jim!!


Susan, I'll have to try it fried with the cheese on top. Sounds yummy!!

Sounds wonderful! Thank you for sharing!

Kim

Ummmmmm.......I'm thinking "loaded cheese fries" here....top with cheddar, bacon bits, put under broiler to melt cheese, then serve with some chopped green onion, sour cream, or salsa on the side......I'm gonna do it!!!!!
Thanks Susan!

Shelley

sg
***********
"if it ain't broke
don't fix it"
***********

Hey Shelley, thanks for YOUR idea!

Susan


LCE Member since 01/02
341/283.5/185

Susan, i'm thinking of giving this a try tonight....just wondering will the cauliflower stick together like a hash brown? or was it supposed to be separated but just taste like a hasbrown?

Cheers,
Natalia