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Coconut milk smoothie

"Low Carb Cooking" at Low Carb Diet Support: "I bought a can of coconut milk last night just to try something different. It only had 1 carb per 1/4 cup and it was cheap, so why not? For breakfast this morning... 1/2 cup ...."

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  #1  
Old 02-07-2004, 03:27 AM
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I bought a can of coconut milk last night just to try something different. It only had 1 carb per 1/4 cup and it was cheap, so why not?

For breakfast this morning...
1/2 cup coconut milk
all natural crunchy peanut butter
water
ice
some steviaplus and splenda

I just added the water and ice until it was the amt and consistency i wanted. It tasted more like dessert than breakfast:-)
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Old 02-07-2004, 03:33 AM
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paleo eaters like coconut smoothies with berries or fruit in them. No peanut butter for paleo, but maybe some almond butter would be good. I'll have to try this.
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Old 02-07-2004, 05:00 AM
Sharron Long
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I actually have a pudding recipe very similar to this! Great minds

Blessings!
Sharron
Author of "Low Carb Cooking at Sharron's Place," and "Extreme Lo-Carb Cuisine," available where ever books are sold.

www.thelowcarbcook.com

"My purpose is that they may be encouraged in heart." Colossians 2:2
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Old 02-07-2004, 01:25 PM
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Yum, coconut!

Connie

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