If I purchase some kefir from the health food store, is there a way to cultivate my own grains from that batch?

"I'm a great beliver in luck, and I find the harder I work, the luckier I get. " Thomas Jefferson

Nope, unfortunately, they are not self propegating...

I sent you a private topic. You'll have your own very soon

Blessings!
Sharron
Author of "Low Carb Cooking at Sharron's Place," and "Extreme Lo-Carb Cuisine," available where ever books are sold.

www.thelowcarbcook.com

"My purpose is that they may be encouraged in heart." Colossians 2:2

Hey Sharron, I see Misty is from Illinois, do you want ME to send her some grains??? It's no big deal. I will just have to dry some, which will take a few days......Let me know!!!!

Barb - 30 lbs gone FOREVER!
www.iwsgroupinc.com - website design and development

Atkins-3/14/03
174/143.6/135 5'2"
"A little knowledge is a dangerous thing."
Knowledge is POWER

Barb,

Misty had already pt'd me, but I hadn't responded. She's in my neck of the woods right now

Blessings!
Sharron
Author of "Low Carb Cooking at Sharron's Place," and "Extreme Lo-Carb Cuisine," available where ever books are sold.

www.thelowcarbcook.com

"My purpose is that they may be encouraged in heart." Colossians 2:2

Okey dokey, I'll just let you handle it then!

Barb - 30 lbs gone FOREVER!
www.iwsgroupinc.com - website design and development

Atkins-3/14/03
174/143.6/135 5'2"
"A little knowledge is a dangerous thing."
Knowledge is POWER

Hi Barb,

Sharon will send them to me sinc I'm on the West Coast for now. I became interested in your statement about not having any colds this winter, which you attributed to kefir. My entire family has been sick on and off since early November. My son just started H.S. in September, so I think he is bringing home new germs. I had to take Prednisone a couple of months ago, resulting in a 10# gain. So far, I've lost 5# of that, but want to lose 15# more.

"I'm a great beliver in luck, and I find the harder I work, the luckier I get. " Thomas Jefferson

OH Misty, Kefir will be the perfect thing for your post prednisone excursion. Keep in mind, you MAY have to start on it in little doses. I wouldn't do a whole cup of it to start with, maybe start with a TBS. 3X/day.

Barb - 30 lbs gone FOREVER!
www.iwsgroupinc.com - website design and development

Atkins-3/14/03
174/143.6/135 5'2"
"A little knowledge is a dangerous thing."
Knowledge is POWER

k,..i intersrt at kefir and need 5 post to pm,.lol,.so now i try to have 5 post 1st...lol