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corned beef
"Low Carb Cooking" at Low Carb Diet Support: "I read somewhere that corned beef has 23 carbs per cup.... is there any way to make it low carb? or, what is it in corned beef that makes the carb count so high> Sarah ...." |
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#1
02-27-2004, 10:14 AM
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 I read somewhere that corned beef has 23 carbs per cup.... is there any way to make it low carb? or, what is it in corned beef that makes the carb count so high> Sarah 159/151/135   |
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#2
02-27-2004, 10:30 AM
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| What???  I would check your sources, because that is simply not right. It has tons of other "nasties" like nitrates and other preservatives, but it is essentially carb-free. Here's my source. Enjoy it, just be aware of the chemical side of this side of beef  Blessings! Sharron Author of "Low Carb Cooking at Sharron's Place," and "Extreme Lo-Carb Cuisine," available where ever books are sold. www.thelowcarbcook.com "My purpose is that they may be encouraged in heart." Colossians 2:2 |
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#3
02-27-2004, 10:42 AM
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| I love a good corned beef every once in awhile. Did you perhaps look at Rueben Sandwich instead? That would account for the high carb count!!!! Barb - 30 lbs gone FOREVER! www.iwsgroupinc.com - website design and development Atkins-3/14/03 174/143.6/135 5'2" "A little knowledge is a dangerous thing." Knowledge is POWER   |
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#4
02-27-2004, 12:18 PM
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| it was on fit day, actually. Sarah 159/151/135 |
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#5
02-27-2004, 12:19 PM
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| im so retarded sometimes! I was looking at corned beef hash.... sorry ! Sarah 159/151/135 |
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#6
02-28-2004, 02:33 AM
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| AHA!!!! That 'splains it!!!  Barb - 30 lbs gone FOREVER! www.iwsgroupinc.com - website design and development Atkins-3/14/03 174/143.6/135 5'2" "A little knowledge is a dangerous thing." Knowledge is POWER |
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#7
03-02-2004, 06:21 AM
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| Now, I did make some hash the last time I cooked a corned beef. I used cauliflower in place of the potatoes in with some left over corned beef, and cracked pepper. Precook the cauli on the stove or the microwave. Drain and chop up. Add to frying pan and brown. Then add chopped beef and heat. It does not have the same heavy feeling that canned hash has. A very good substitute, and a little lighter at that. You can also do this with raost beef for another hash flavor. |
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#8
03-02-2004, 07:57 AM
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| OOOOoooooh, you are making me hungry!!! That's sound D-LISH!!!!  Barb - 30 lbs gone FOREVER! www.iwsgroupinc.com - website design and development Atkins-3/14/03 174/143.6/135 5'2" "A little knowledge is a dangerous thing." Knowledge is POWER |
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