This is a version of a delicious salad I had at my new DIL's wedding shower.

FRIED CHICKEN SALAD
1/2 cup diced fried chicken
2 thin slices bacon, crisply cooked, crumbled
1 medium stalk celery, chopped
2 cups romaine lettuce, shredded
1 ounce cheese, shredded
4 grape tomatoes
2 tablespoons Ranch dressing

Put the lettuce on a plate and top it with everything else. FitDay gave me 8 carbs, about 3 grams fiber, making it like this. I don't bread the chicken before frying. Obviously, you can vary the salad veggies, bread the chicken, etc., and adjust the carb count accordingly.

Aderyn,
We frequently have a "fried chicken" salad for dinner....it's sooooo good, isn't it? I've never added bacon....yummers I usually just chunk up the chicken breast and season with some garlic, season salt and cook in some olive oil, then make the salad with the chick, and cheese and black olives for DH. Thanks for the bacon idea...now I'm thinking ground sirloin, bacon and cheese with ranch dressing...a bacon-cheeseburger ranch salad???? OK....now I want to skip breakfast and go straight to lunch

Shelley

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Shelley
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Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living!

Oooh, Shelley, that does sound good! I really like "meal in a salad" ideas. I definitely think I'll play around with the cheesburger version!

Aderyn