i was walking threw the grocrie store and seen those diffrent seasoning ect to make like meatloaf, chilli, spaggeti, and other things
there was a package that said "country style chicken" so i turned it over for nutrition facts 3grams carb per serving.
ohh trust me it was worth every gram

i know the cooking bag had alot to do w/ it but ohhhmyy it was so good

the package called for 1/2 cup of flour but i used soy flour and only used 2 tbsp and didnt add complet 2 cups of water

when chicken was done i tore bag and poped back in oven under broiler to brown the chicken.. only left it in for 5 min.. took out .. YUMMY...

It was by McCormic (sp) i think next time ill put some riceaflower (fine shreaded califlower) in it.. maby some other veggies.. to absorb the yummy sauce..

__________________
01/02/04-248{ 4/29/04- 218} 6/30/04- 204
7-05-04 198 8/30/04 - 190 (got lost after that-)
4/03/08- 261 -
Goal-140-145

Thanks! Sounds good. I'll have to look for it!

sounds good!

i would like to figure out the spices they use in it.. so i could controle the carbs my self.. i know it said something about soy flour and some other things but i dont rember what all was in it

__________________
01/02/04-248{ 4/29/04- 218} 6/30/04- 204
7-05-04 198 8/30/04 - 190 (got lost after that-)
4/03/08- 261 -
Goal-140-145