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Sauteed Spinach
"Low Carb Cooking" at Low Carb Diet Support: "Here's a simple recipe for Sauteed Spinach Heat 1 /4 cup Italian Dressing in a deep skillet or dutch oven. Add 2 minced garlic cloves. Cook and stir for 1 minute. Add 8 cups packed ...." |
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#1
03-17-2004, 03:29 AM
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 Here's a simple recipe for Sauteed Spinach Heat 1 /4 cup Italian Dressing in a deep skillet or dutch oven. Add 2 minced garlic cloves. Cook and stir for 1 minute. Add 8 cups packed baby spinach leaves. Cover and cook an additional 4-6 minutes or until wilted. (Stirring after 3 minutes.) Sprinkle with 2 TBS crumbled bacon. Makes 4 servings of 1 /2 cup Optional: Replace Spinach with Swiss Chard and increase cooking to about 15 minutes. Stirring occasionally.  |
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#2
03-17-2004, 02:21 PM
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| Thanks for sharing! I'm sure you know this, but we have to be careful of commercial Italian dressings -- some have up to 6 carbs per tablespoon! The Bernstiens brand and the new Carb Options are good choices though.  |
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#3
03-18-2004, 04:45 AM
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| Sounds yummy! Good point Sharron. 
__________________ It is always necessary to leave some part of cooking to improvisation. - Paul Bocuse Member since 2001 |
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#4
03-18-2004, 05:20 AM
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| Sounds yummy...wouldn't be too hard to make your own LC italian dressing, either. I like my spinach sauteed in just butter and garlic  Ohhh yum!
__________________ "Live strong." ~ Lance Armstrong SLEEP BE DAMNED! GET THY BUTT TO THE GYM! Start Atkins 9.1.03 225/198/130ish |
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