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Recipe for Asian Green Beans!

"Low Carb Cooking" at Low Carb Diet Support: "I got this one from the www.carboptions.com (they have a bunch of other recipes) It's really good. I used liquid garlic instead of the clove garlic and added a little bit of salt. I also ...."

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Old 03-09-2004, 02:58 PM
pianomom2003's Avatar
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I got this one from the www.carboptions.com (they have a bunch of other recipes)
It's really good. I used liquid garlic instead of the clove garlic and added a little bit of salt. I also used fresh green beans. It's very easy to make but very tasty. (My beans took a little longer than the 7 min. though.)

Asian Green Beans

1 tablespoon Bertolli® Classico Olive Oil
2 clove(s) garlic, finely chopped
1 pound green beans, trimmed
1/4 cup Carb Options™ Asian Teriyaki Marinade
1/2 cup sliced almonds

In 12-inch skillet, heat olive oil over medium-high heat and cook garlic 30 seconds. Add green beans and Carb Options Asian Teriyaki Marinade and cook until beans are tender, 7 minutes. To serve, toss with almonds.

Serves: 6
Preparation Time: 6 Minute(s)
Cook Time: 8 Minute(s)

Nutrition Information Per Serving:
Calories 130, Total Fat 9g, Saturated Fat 1g, Cholesterol 0mg, Sodium 340mg, Total Carbohydrate 10g, Dietary Fiber 4g, Sugars 0g, Protein 4g

Net Carbs 6g
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Old 03-28-2004, 04:44 PM
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This sounds really good.
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Old 03-28-2004, 11:48 PM
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It IS really good! Makes you think you're out eating Chinese food! The almonds really make the dish too; wouldn't be same without them! (although it would still be good)
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