Moved from old BB 4-9-04

Cauli BrownsLow Carb Eating CommunityThis topic can be found at:
http://lowcarbeating.infopop.cc/eve/ubb.x?a=tpc&s=5006008014&f=6426009014&m=3926074834Kumus
09-28-03, 05:52 AM
Cauli Browns
This is a great substitute for hash browns. I made it the other evening and everybody loved them, even my non-LCer.

Wash a whole head of cauliflower;
Chop the cauliflower into small pieces;
Heat oil and/or bacon drippings in skillet;
Add the cauliflower and fry. Add desired seasonings.

If you're past induction, try adding some onions.

I would suggest using more than one head of cauliflower if there are 3 more hearty appetites to serve.

Susan


LCE Member since 01/02
341/283.5/185Terese
(terese@lowcarbeating.com)
09-28-03, 07:40 AM
YUM.. Susan.... sounds really tasty. thanks for posting.Aderyn
09-28-03, 08:47 AM
Mmmm...I just bought a gigantic head of cauliflower, too! I'll be trying this one.

AderynBC
09-28-03, 10:20 AM
Sounds great, and I've got a head in the fridge calling me.


BC
172/108/108
Zone since 4/98 Kumus
09-28-03, 10:44 AM
I forgot to add that I actually fry my cauliflower until it gets a little brown, love the taste.

I made fried cauliflower once and added chopped cabbage and green peppers, was a hit too.

After frying the cauli, for a twist sprinkle shredded cheese on top...cheesy browns!

Cauliflower and cabbage are delicious when fried in a skillet, like potatoes!

Susan


LCE Member since 01/02
341/283.5/185jetdad
09-28-03, 11:36 AM
BC,

Was it anyone we knew? Shay
09-28-03, 01:18 PM


Shay
205/192.5/150
Atkins since 8/29/03
~Too blessed to be stressed~PAmomathome
09-29-03, 07:37 AM
Yumm...thanks Susan!!

Physician Assistant
Full-time mother of 3 boys
Started 2/13/02
50 lbs gone forever!
The joy of the Lord is my strength (and boy do I need it)!!

Rob
(Roblosesweight2003@yahoo.com)
09-29-03, 08:24 AM
I often fry my cabbage but I never though of frying Cauliflower. Thanks Susan

RobKatrin
(kusomsen@excite.com)
09-29-03, 02:07 PM
That sounds yummy!

I also like to cook the cauliflower as two halves and then throw ham & swiss cheese on top. Then put it in the broiler to melt the cheese and brown it a bit. Sprinkle some i butter fried low-carb bread crumbs over it and call it a meal!

Never give up! Never surrender!

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