Well, one day does not a trend make, but yes, I took it right before hitting the sack.

Yes, it can help mood swings, too.

I don't know if you've read these links before but here a couple of good ones:
http://www.cidervinegar.com/n/en/thera.htm
http://www.lacetoleather.com/wondrugpag3.html

April Rose,

YES on improvement in mood swings. I was thinking my good moods were because of all the energy, but I think the energy comes from my drinking my ACV drink which then contributes to the great moods. LOL

__________________
Kelli (LCing since 01/01/03)
Restarted 02/09/04 @ 155.5

WOW , ACV, what a wonder. appetite is so surpressed. I was feeling so good, that i did my 30 min walk/jog and was able to increase the jogs to 1.5 min intervals, was barely making 1 min a week ago. I am thoroughly convinced the ACV is an added benefit to my workout routine.

__________________
Started LC 1-10-04

302/199/160, 103lbs down, 39 to go, simply remarkable.

Restart- 8-19-07
242/226/160


405 points to date ( HOLIDAY CHALLENGE )

that is great, celeste and kelli :great:

i took it again before bed (too close to my calcium supp, though ) and, again, slept much more soundly. i think i had a 3.5 or 4 hour stretch. lately it had been only 1 to 2 hours at a time, tops...

Wow, Sharron, u mean didnt wake up at all, im gonna try that, im the same way wake up throughout the night. I would love to sleep thru the night.

__________________
Started LC 1-10-04

302/199/160, 103lbs down, 39 to go, simply remarkable.

Restart- 8-19-07
242/226/160


405 points to date ( HOLIDAY CHALLENGE )

Count me in on the bed time acv - will try it tonight.

Celeste - I was at Disneyland yesterday - and took my acv
But what really astounded me??? MY ENERGY level!! That place can be a zoo at the best of times - in the summer, on a Saturday?? OMG - but I hung in there, walked more then I have in (well, more time then I care to admit!) - - - AND NOT ONCE did I need to stop to rest, or catch my breath or feel that I just couldn't go on.

really, it's amazing stuff!!

__________________
when life hands you lemons, order lobster!

yes, the past two nights I have had about 4 hours of uninterrupted sleep all at once. Then, I only got up once during the night beyond that.

I just have to figure out where to get my calcium in!

YAY AR

nothing to report on last night's sleep because dh crashed and banged around when he came to bed and woke me up during that window when I would have had the 4 hours if they'd come. (how's that for a run-on sentence )

i did manage to take it away from my calcium, but only because I stayed up 2 hrs past bedtime

Wow,

Another good report to add to the benefits of ACV. My DH has been feeling a bit sluggish the past few days from a lingering cold. I got tired of his whining so I made him a glass of the ACV drink. He was skeptical, but he drank it. He was so impressed with the energy that now he is hooked! He wants me to prepare it for him everyday.

__________________
Kelli (LCing since 01/01/03)
Restarted 02/09/04 @ 155.5

With all of the excess energy im having throughout the day, i have no problems sleeping now. I have so much energy, i find myself fidgeting a lot now, lol. I used to do that terribly as a teen, and its back, yessssssss.

I mean i rarely sit back in my chair anymore, i keep finding myself sitting at the edge of it, im back to this leg shaking thing i used to do. I guess im finding ways to burn off this excess energy involuntarily. Cool i think, lol.

__________________
Started LC 1-10-04

302/199/160, 103lbs down, 39 to go, simply remarkable.

Restart- 8-19-07
242/226/160


405 points to date ( HOLIDAY CHALLENGE )

i know what you mean about being fidgety... i have been doing the acv and fresh juiceing ... did strawberry mixture (rasberry blue berry and a touch of V8 DIET SPLASH to thin it out to drinkable.. ) i have been so charged i have got so much done around my house and my arms are killing me beacuse i was fidgeting so i went out side w/ trimming shears and tackled all the way around the field fence got all those nasty thorn bushes knockd down.. and went killing freaky spiders.. I realy enjoy haveing energy and sometimes i wish i didnt so i could just take a nap to relax lol.. but that wont happen right now.. to much energy and to much on mind...


I wonder... could i mix my ACV in w/ my juice.. i still kinda gag it down..

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01/02/04-248{ 4/29/04- 218} 6/30/04- 204
7-05-04 198 8/30/04 - 190 (got lost after that-)
4/03/08- 261 -
Goal-140-145

WWWWWWWWWWWWWWWWWWWWWWWWWWWWWWOW

Last night I finally tried some acv before bed.

COLOR ME SHOCKED AND HAPPY!!

I have not slept that good in soooooooooo long!

I have sadly been waking up every 2 hours or less though the night -

LAST NIGHT???

I was up only twice - and slept soundly !!!!!!!

now, for the really amazing part???

I've been dealing with - well not exactly night sweats, but being warmer then normal at night. In fact being over heated was the reason I woke up so much in the night -

LAST NIGHT???

no being over heated - in fact I WAS COLD - had to pull up an extra blanket!!

I am SOOO amazed at the difference in my sleep.

__________________
when life hands you lemons, order lobster!

kinda scary how good this ACV stuff is and so blippin CHEAP too... thats the part that amazed me... how it didnt cost an arm and a leg to get all these amazing effects from it...

i dont see why you couldnt drink it in the juice...
i STILL am skeptical about the TABLET form tho... anybody ever take it that way?

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kims SECOND journal is HERE
kims new blog
KIMS BLOG !!
SUGARFREE BLOG

kim, I would think that it would make it "dead" just like store bought kefir and kombucha aren't alive anymore either...

AR -- that is fabulous! Come to think of it, I've not been so warm at night either, but is it just a change in the weather or is it me? I was awake frequently (my back was hurting badly) but I did get a 3 hour stretch and even when I did wake up, I went right back to sleep. I've started taking my calcium when I put the kiddos to bed. Seems to be working

...and Yay you guys on the energy! Woo Hoo :great:

sharron... i know.. thats what I figured ... how could it be alive and active in a tablet form... but hey.. whadda i know? *L*

__________________
kims SECOND journal is HERE
kims new blog
KIMS BLOG !!
SUGARFREE BLOG