I'm learning more each day and loving the results. But found a few "bumps in the road" - help?

IF you forget to take your acv 15 minutes before eating, is it ok to down it and then eat??? I'm sure as I do this more it will become second nature, but right now I'm keep finding myself going OOPS.

Also, IF you miss a dose - eg - didnt bring it with me to work to have with lunch - should you take a double dose at dinner, or just have a normal dose??

TIA

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when life hands you lemons, order lobster!

I often am found taking mine just before dinner or after! Also, if I miss it, I just miss it. I can't imagine double dosing it -- I'd be burping it!

I'm actually taking it interspersed with my kombucha tea now. Working just fine

Sharron, I'm so glad to hear the tea is working out so well!!

rof over the urp face!!

Thanks!

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when life hands you lemons, order lobster!

:great:

okay i finaly got my ACV.. much to my disapointment i think my healthfood store is trying to rip me off.. i even told him that... he said i can't just give it away..

i paid 5.99 for a bottle...

okay so i came home.. and poured a glass of water and for starts did 1/2 table spoon..umm ilove vinegar on things.. but wow this is realy hard to swollow.. any helpfull hints to make it go down smoother..was gaging it down.. im sure ill get usto it.. but wooowee..

Can i use it in makeing like my salad dressing ect.. since that is how i like to eat vinegar... and add it as a staple at the table.. would i recive good benifits from eating w/ it also instead of just drinking it in my water...

thanks!

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01/02/04-248{ 4/29/04- 218} 6/30/04- 204
7-05-04 198 8/30/04 - 190 (got lost after that-)
4/03/08- 261 -
Goal-140-145

Well, I wouldn't start with that much. I'd go 1/2 teaspoon -- and I just do it straight.

Yes, you will get some benefit, but you won't get the "digestive aid" or the appetite suppressant effects from just putting it on your food.

lol.. i didnt realize that i was supose to drink teaspoon lol.. i was useing 1/2 table spoon.. maby that will be easier to consume..

I think i will use it as something i add at the table to my food also.. proly wouldnt hurt at least... and i do love vinegar on lots of difrent foods... chicken, fish, salads mmmm i think ill make chicken tonight just so i can

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01/02/04-248{ 4/29/04- 218} 6/30/04- 204
7-05-04 198 8/30/04 - 190 (got lost after that-)
4/03/08- 261 -
Goal-140-145

gilley - what brand did you buy and size bottle did you get?? That does sound horribly pricey. I paid under 4 for the Braggs large bottle. Would it be cheaper to buy from them over the net???

I take a teaspoon before meals in a juice glass with some water, seems easier to get down that way.

hth

__________________
when life hands you lemons, order lobster!

I got the 32 oz bottle.. for 5.99.. of the braggs

__________________
01/02/04-248{ 4/29/04- 218} 6/30/04- 204
7-05-04 198 8/30/04 - 190 (got lost after that-)
4/03/08- 261 -
Goal-140-145

Oh, yes, it does make a lovely salad dressing! It also makes a good marinade http://www.lowcarbeating.com/article...s%20and%20Tips 2nd recipe

I can sure attest to the appetite suppression of ACV, esp. in combo with Kombucha tea tonight!

I had some Ktea and some nuts around 4, then I had some ACV and a small snack while preparing dinner. I could barely finish my dinner! :cool:

Well i dont know if it is possible or not but ... i just started doing the ACV thing yesterday afternoon and ... woohoo... i woke up today fully charged and redy to go... have had there are alot of things to add to that.. i mean ... all the compliments ect due to hair cut ect.. posting of new pics ect.. but i mean... i feel great today...

i have also recently gone on a Birthcontrole that proly is also helping w/ my hormone levels being leveld out.. but oh i cant stress how great i feel today..

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01/02/04-248{ 4/29/04- 218} 6/30/04- 204
7-05-04 198 8/30/04 - 190 (got lost after that-)
4/03/08- 261 -
Goal-140-145

Gilley - I am SO glad you posted that you felt different right away. I too had the same experience and thought it was all in my head! Nice to know something so simple can make such a big difference in our lives!

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when life hands you lemons, order lobster!

oh, most definitely! That is why I started this thread in the first place

Well, du-uh. I didn't start THIS thread, but yanno what I mean