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October Core Plan check in
"Low Carb Diet Plans" at Low Carb Diet Support: "After being off plan since June, I started on WW Core this week. I'm already starting to feel better. Shelley, Ilse, are you still doing Core?...." |
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#16
10-29-2004, 08:06 PM
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 Re: October Core Plan check in After being off plan since June, I started on WW Core this week. I'm already starting to feel better. Shelley, Ilse, are you still doing Core?
__________________ Laly 201/201/145 CORE 10/27/04- 216/198/145 CALP 1/17/04-6/11/04 |
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#17
10-29-2004, 10:03 PM
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| Re: October Core Plan check in Laly, No, I'm not doing Core anymore. I had(have) trouble with portion control, so I need a plan that's more structured. I think Ilse still may be. Hopefully she will stop in and you guys can keep a thread going and offer support to each other. You might send her a PM?...just a thought. Good luck with your journey  Shelley
__________________ ~~~~ Shelley  ~~~~  Visit Kassie's Korner Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living! |
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#18
10-31-2004, 10:59 AM
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| Re: October Core Plan check in I went off Core the last few days. I need to get back. I think I need to cut down the carb portion of my meal. I haven't WI at WW for at least 3 weeks. I got a new Vita-Mix. It is more powerful than my old Vita-Mix, so it does a really good job on chopping up the ice and frozen fruit in my smoothies. Yummy! Laly, I'm glad Core is making you feel better! Shelley, keep checking in here, even if you are doing Flex!
__________________ Ilse 380/286(current)/154 5'6" "It's kind of fun to do the impossible" Walt Disney |
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#19
11-01-2004, 04:30 PM
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| Re: October Core Plan check in Laly! Hi friend! Remember me from the CAD forum? I'm doing WW also. I'm counting points though. I need portion control or else I go overboard. That's why I stopped doing CAD. The RM's became a sugar-fest. I feel like I have more energy, not so tired all the time. Happy to be able to eat good carbs again. I miss my butternut squash in the fall. Good Luck to you - how's your health? I hope everything is okay. Take care Karen |
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#20
11-01-2004, 07:43 PM
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| Re: October Core Plan check in Will close this one and start a November thread for you guys doing core/WW. Everyone keep up the good work and keep posting Ilse, I'm not doing WW at all. I am pleased to announce I have started the Zone. It's going well, I think. Hope everyone has a good month! Shelley
__________________ ~~~~ Shelley ~~~~ Visit Kassie's Korner Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living! |
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