Found this recipe. I haven't tried it yet, but thought it sounded good. If you try it before I do, let me know if it's good. You can use the things in the parenthesis to make this South Beach friendly.



Cow Patties



1 stick of margarine (I can't believe It's Not Butter)
1/2 cup milk (Hoods Carb Countdown, blue carton; skim; low fat, etc.)
6 Tbs. unsweetened cocoa
2 cups sugar (Splenda and Stevia, etc.)
1/2 tsp. vanilla
3 cups old fashioned oat meal
Optional: 3/4 cups peanut butter (homemade, natural, etc.)

1. Microwave the first four indregients 7 1/2 min. on high, stirring occasionally.

2. Add vanilla (and peanut butter if desired). Pour the mixture over the oatmeal
and stir well.

3. Spoon the mixture onto wax paper to form individual patties.

4. Let the cookies cool and set until firm.

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Alaina

Green Tea started on Jan 8th 05
100 day cheat free challenge started on Jan 8th 05