I had "fallen off the wagon" for a while and was finding hard to refocus myself. I think part of the problem is that I know about too many eating plans.

My cousin and I said that we should try to do something together, as then there is a form of accountability. We looked over many eating plans and decided to to CALP again, as it is simple and extremly do-able. We are not restricting fats at this time.

I am re-starting at 254 pounds.

I did a CALP day yesterday.

__________________
Ilse

380 (Highest)/318(9-11-08)/230.2(current)/154
5'6"
"It's kind of fun to do the impossible"
Walt Disney

Also, I have started to post my journal again, for more details, take a look.
It's under "Kokle's Journal"

__________________
Ilse

380 (Highest)/318(9-11-08)/230.2(current)/154
5'6"
"It's kind of fun to do the impossible"
Walt Disney

Ilse,
Wishing you well on this next leg of your journey. It should be nice having someone to "do" this with. My best wishes to you!

__________________
Debby