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Caveman lives on pepperoni and cheese.

"Low Carb Diet Plans" at Low Carb Diet Support: "I have a caveman story to share. After I had a mild brain stroke, A friend pushed the Atkins book on me. I was pretty much out of it so I had to make it ...."

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  #1  
Old 12-22-2004, 03:14 AM
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Wink Caveman lives on pepperoni and cheese.

I have a caveman story to share.

After I had a mild brain stroke, A friend pushed the Atkins book on me. I was pretty much out of it so I had to make it simple. I eat more variety these days but when I was 210 and 5'10" and stroking and half blind and whole confused this is what this cave man did.

For three month I ate nothing but medium cheddar cheese and pepperoni, and as much of it as I liked. And as amazing as it sounds I lost 40 pounds in that three months. I get blood work all the time as I have other ongoing health issues and my colesterol was far improved.

The thing was I needed it simple, because some days I was SIMPLE. I threw all my plates, silverware and pots and pans in the dumpster. I busted the glass and said good riddens!

I bought a bunch of paper plates, plastic forks and styro-foam cups.

After two years of recovery I still have a perfectly clean set of dinnerware awaiting me day and night every day and no DISHES!!!!!

I slowly got away from my caveman diet and finally back into my old habits of brown rice and veggie. And have gained half the weight back.

So back on the horse I go, but this time I am healthier of mind and spirit. And am eager to learn lots of low-carb dishes. Last week I bought 4 of Dana Carpender's low-carb books as well as the Power of Ten exorcise book. It will be interesting and indeed I have already attempted a few dishes and devised one myself.
http://www.lowcarbeating.com/bb/showthread.php?t=11765

There are pots and pans in my kitchen again and a few knives and such. But praise the Lord I get to keep my Paper Plates, PLastic Forks, and Styro-Foam Cups. I love throwing those things away!

p.s. For the enviromentally friendly among us, I'll mention that I owned and operated a hauling & recycling business for years (Poor Boy's Hauling) and have recycled hundreds of tons of most everything from bicycles to rabbit manuer, clothes, toys, furniture and scrap metal, wood and plastics of all kinds. So I will commit my little plastic sins as long as this caveman draws breath and feel real good about it each and every time ; v)

Last edited by stephen_tacoma_wa; 12-23-2004 at 05:10 AM.
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  #2  
Old 12-22-2004, 11:51 AM
Sharron Long
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Default Re: Caveman lives on pepperoni and cheese.

hey stephen!

veggies like celery, gr. beans & salad are important too

i only use "real" dishes at dinner
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Old 12-22-2004, 05:31 PM
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Default Re: Caveman lives on pepperoni and cheese.

Hi Sharron!

Frozen Green beans straight from the freezer is my favorite treat, I eat them like candy. I do the veggies now, it was just through those first few months after the stroke I had to keep it super simple, zero cooking, zero dishes, etc. Later I added califlower etc.

On impulse I bought four of Dana Carpenders books last week. In the future I look forward to checking out you books as well as Jennifer Eloff's. Wow you've gotten some great feedback reviews on your Cuisine book at Amazon. Your ..On The Go book just made my buy soon list.

I love my paper plates. I am my paper plates.
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Old 12-23-2004, 12:02 AM
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Default Re: Caveman lives on pepperoni and cheese.

i dont like the flimsy paper plates.. but if i could afford the heavy duty ones .. you can bet your rear end i would use those bad boys every day... and i have about 5 different sets of dishes..hey.. they ARE decorator items arent they?
i also love the little PRETTY designer type paperplates and matching napkins they sell for parties... those babys get used alot by me.. just cause i think they have some beautiful ones...
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Old 12-23-2004, 12:21 AM
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Default Re: Caveman lives on pepperoni and cheese.

I use as many paper products as possible. I also use the glad/ziplock storage containers for ... well, storing as well as transporting and eating at work. I still seem to have my hands in dishwater a few times per day.
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Old 12-23-2004, 02:37 AM
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Default Re: Caveman lives on pepperoni and cheese.

I think it's a single guy thing. I use paper plates for as many meals I can. But only if I eat alone at home. When I have company I put out the real plates. As for plastic forks I just don't like using them unless I'm camping or at a party. Do you think Rob uses paperplates also?
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Old 12-23-2004, 03:10 AM
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Default Re: Caveman lives on pepperoni and cheese.

gosh... i cant IMAGINE him using paper plates... he actually COOKS things...
;-)

i have NEVER met a plastic utensil i liked... and SPORKS? they are the WORST.. how could a spoon POSSIBLY be used as a fork.. shame on taco bell..*L*
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Old 12-23-2004, 03:20 AM
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Default Re: Caveman lives on pepperoni and cheese.

I'll use a paper plate, nestled in a bamboo holder, every chance I get. That's usually for a serving of pork rinds or a few slices of cheese. Most of the time we use the trusty ol' Corel dishes. Anything that's even the slightest bit juicy--cauliflower, hamburger, etc can be more of a mess on a paper plate than a glass dish is to clean.

As for plastic ware...hate it! I do use plastic spoons at work and will use a plastic fork if I think it'll do the trick, but I even have a real fork tucked inside my desk drawer.

As for Rob, I would bet he's not a paper plate man. I imagine him eating with metal utensils off ceramic plates...then walking in place as he washes, rinses, dries and puts each piece away.
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Old 12-23-2004, 03:27 AM
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Default Re: Caveman lives on pepperoni and cheese.

Well I cook, thank you :fork:.... I make eggs, or eggs with bacon, or ham and eggs, also the classic, eggs with cheese... :cook: Oh I could go on and on but I don't want to bore you with my culinary expertise.
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Old 12-23-2004, 03:28 AM
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Default Re: Caveman lives on pepperoni and cheese.

oh man... give a girl some warning... *LMBO@visual of rob walking in place doing dishes...*

say it aint so rob!
*cleaning up green tea off laptop spewed over melissas post*
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Old 12-23-2004, 03:30 AM
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Default Re: Caveman lives on pepperoni and cheese.

*L* aw ed... i am in awe of your culinary expertise...
i bet you could even make a MOCK DANISH look great on a paper plate... its got the egg ...
*L*
i used just the egg WHITE by the way... egg taste snob that i am..*L*
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Old 12-23-2004, 03:38 AM
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Default Re: Caveman lives on pepperoni and cheese.

MOCK DANISH!...Are you mocking my culinary expertise! How dare you...
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Old 12-23-2004, 03:44 AM
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Default Re: Caveman lives on pepperoni and cheese.

*L*... certainly NOT sir...:-)
mock isnt even in my VOCABULARY any more..*L*
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Old 12-23-2004, 03:53 AM
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Default Re: Caveman lives on pepperoni and cheese.

Well I'm glad to see that... You know if you mock the Mock, and talk the talk, you must be prepared to walk the walk. I think I'm off my rocker tonight Kim. LOL
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Old 12-23-2004, 04:08 AM
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Default Re: Caveman lives on pepperoni and cheese.

Melissia- I just went back and read the part about Rob walking in place doing his dishes.... Shame on you... I'm sorry I started this Rob! I know your going to read this. LOL
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