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new on SB and to forum -need help
"Low Carb Diet Plans" at Low Carb Diet Support: "hi this is a great site. I have learned alot already reading all your posts. I have a question. My sister sent me a recipe that is to die for. It is roasted eggplant and ...." |
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#1
01-21-2005, 01:14 PM
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 new on SB and to forum -need help hi this is a great site. I have learned alot already reading all your posts. I have a question. My sister sent me a recipe that is to die for. It is roasted eggplant and redpepper spread. Any ideas on carb count? Only other ingredients are garlic and olive oil, s + p to tast. I hope its not much as I am chowing on it now and have done extremely well to this point. thanks  |
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#2
01-21-2005, 01:29 PM
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| Re: new on SB and to forum -need help We have a carbcounter, right here on the site. (there's a link at the top of this page) If you plug in each ingredient by amount, you'll come up with a total carb count. Then just divide that by the number of servings. HTH. 
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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