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#1 01-22-2005, 06:48 PM

http://www.mercola.com/2005/jan/22/vinegar_diabetes.htm

I've always known that ACV made my bloodsugar stabilize, but now there's a study that proves it!

Don't ya just love it???

Tina B · #2 01-22-2005, 07:08 PM

Thanks for the link; that was an interesting article.

I'm off to drink a glass of ACV/Water and Splenda

heykim · #3 01-23-2005, 01:04 AM

i cant stand even the THOUGHT of drinking it in a glass of water.. but i DO have a few tbsps in a shot glass three times a day,,, CHUG! throw that baby back like bad tequila! *L*.. and splenda? no.. no thank you..*L*
just got my SECOND gallon of braggs the other day.. i went through a gallon (and a couple qts of crappy kind) since JUNE... finally got the good stuff last week.. i am happy again!

#4 01-23-2005, 01:58 AM

ah, i just chug it. i haven't been doing it regularly lately. maybe i should start back in

heykim · #5 01-23-2005, 02:12 AM

uh... YEAH...ya SHOULD..*L*... sure! just get ME started and leave me hangin sharron..*L* i see how ya are..*L*

#6 01-23-2005, 12:03 PM

.......it's been a rough couple o' months :o

i did mine yesterday at snack, dinner and bed, how bout you?

heykim · #7 01-23-2005, 09:07 PM

still going strong... 3 times a day .. rarely 2..(if i forget one only)..love that stuff...

Tina B · #8 01-23-2005, 10:15 PM

Ya'll are drinking it straight? Ahhhhhh...just like you can't imagine it in water, I can imagine drinking it without it being diluted.

2 (doses) in today - along with all the green tea.

heykim · #9 01-23-2005, 10:17 PM

good job tina... i just dont want to PROLONG the taste by making it a GLASSFULL..*L*

#10 01-23-2005, 10:34 PM

Rob · #11 01-24-2005, 06:35 PM

I do the occasional ACV straight up. I actually love the taste of it. Probably got used to vinegary stuff back in my low fat diet days when salad dressings were 3 parts vinegar to one part oil.

celest24209 · #12 01-24-2005, 07:00 PM

Yeah , yall got me addicted to this stuff, lol. Im a straight shotter as well. Just love that strong kick it gives me, like an instant boost or something, lol. Yeah like Kim says its like having tequila shots, lol.

So for me my morning ritual begins with ACV shot, 3 cups of green tea, 4 ozs of Kombucha tea and this all must be done before 8am or Im behind for the rest of the day. Oh and how can i forget the coconut, after reading up on some of the benefits of coconut and coconut oil in the diet, Im now an avid coconut consumer. OMG, Im turning into a health food junky, lol, how cool.

#13 01-24-2005, 08:01 PM

good for you, celeste! everyone else too!!

Tina B · #14 01-24-2005, 08:10 PM

I'm still looking at ya'll like this :eyes:

...wondering how you can do ACV straight

I seem to be the odd one out, but that's o.k. Maybe I'll be brave one day and try it.

heykim · #15 01-26-2005, 01:11 AM

its nasty the first couple times.. then its just second nature.. head back... lick the salt... throw it back.. bite the lime.. ..uh..i mean... pour the ACV.. drink it fast..;-)

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apple cider vinegar revisited!