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#1
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| Wow..April already... I will be taking a new direction on my eating, but will check in here as often as I can. Janell...you are doing super! Isn't it a great feeling to be energized all day? Sharron....hope you are doing good. Seems like forever since we've *connected* later, 'gators, Shelley
__________________ ~~~~ Shelley ![]() ~~~~ Visit Kassie's Korner Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living! |
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#2
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| shell... cant wait to see your new plan... |
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#3
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| Hey Zoners! How's it going? Sharron and Janell, hope you guys are doing good I'm finally back on track with my eating, exercise and water drinking. I will be starting a new journal probably this week, so come see me, OK???? Kim....I've taken a little bit of a different direction...LOL...more later Here's to a good week for us all Shelley
__________________ ~~~~ Shelley ![]() ~~~~ Visit Kassie's Korner Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living! |
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#4
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| O wow - I've finally got to read this thread and just realised this is pretty much what I'm doing and have been into since March 2005 and have lost 20lbs plus on it! I started looking at the DASH diet in March - but was unhappy about the amount of carbs in there - so I worked on it and did a lot of research and the concept I came up with is just about exactly this! I hope there are others still doing the zone - because I've found it more successful that anything else I've tried! |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| The Zone Has Become Our WOL! | RVcook | Low Carb Diet Plans | 2 | 01-25-2006 03:30 PM |
| I'm Still In The Zone | RVcook | Low Carb Diet Plans | 5 | 10-24-2005 10:49 PM |
| I'm In The Zone! | RVcook | Low Carb Diet Plans | 2 | 10-04-2005 02:38 AM |
| March 2005 in the Zone | Shelleyg | Low Carb Diet Plans | 24 | 04-02-2005 02:03 PM |
| February in the Zone! | Shelleyg | Low Carb Diet Plans | 52 | 03-03-2005 10:28 PM |