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New to the South beach diet
"Low Carb Diet Plans" at Low Carb Diet Support: "Hello, I am in phase 2 of the South Beach diet, I would like to chat with anyone that is or has been in this phase. I would like to learn as much as I ...." |
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#2
05-22-2005, 10:27 PM
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 Re: New to the South beach diet Hey! Welcome to the board!  We've actually just been maintaining on South Beach. We switched over to SB after losing the weight we wanted to lose on Atkins. I think there are a lot of similarities to both but differences too. Hopefully someone that's actually on Phase 2 will chime in too.  |
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#3
06-09-2005, 11:01 PM
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| Re: New to the South beach diet HI I actually did induction on Atkins and then read the SB book and decided that it was for me so I just jumped on into phase 2 of SB. I am looking forward to this WOE |
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#4
06-10-2005, 01:34 AM
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| Re: New to the South beach diet Come on over to the "Everything Else" forum. We have about half a dozen games over there that we've been having fun playing! |
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#5
06-13-2005, 11:47 AM
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| Re: New to the South beach diet What would you like to know about Phase II? I've lost 60+ lb. on South Beach, trying to lose the last few pounds so I can say I made my goal (although I'm pretty happy with where I'm at right now). If you have any questions, just ask. |
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