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SOUTH BEACH DIET FAILURE
"Low Carb Diet Plans" at Low Carb Diet Support: "I have been on the South Beach Diet now for 30 days and I still have not lost one pound. I have followed the book. What is wrong with me. I am a 49 year ...." |
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#2
01-30-2004, 11:01 AM
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 Hi Zoggie, Have you incorporated any exercise into your plan? How is your water intake? Those 2 things can get the scales moving sometimes. If you would post a typical day menu, that might help give us a clue. I also, did not do well on SBD, but I had some other things going on at the same time so I can't really blame the plan for my failure. Also, did you move on to phase II as prescribed? I would be glad to try and help if I can  Shelley "if it ain't broke, don't fix it" *LC WOLF*    |
Way Of Living Forever
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