Thread: LC ice cream bars??

Do any of you think it's okay to eat one of those LC ice cream bars during the first two weeks of SB? I had one last night (one of the Carb Smart ones with 5 net carbs)and then after I ate it, I thought, "Was that illegal?" (Yeah, not BEFORE I ate it. Funny how that works! ).

Just wanted some feedback on that. (I think the bar had 100 cal., which is 25 cal. over per day what we're supposed to eat on Phase I.)

Thanks,

~Bev

"One is too many, a thousand never enough."

193/192/150

Hi Bev!

I dont follow SB, but I do follow Atkins and according to that its probably not a good idea to eat them in the first two weeks. Wait until you move into the next phase just to be safe. Also, make sure its an occasional treat and not an every day thing!! I got in trouble with the LC ice cream a few months back So just a warning!!

"We've Only Just Begun"
- The Carpenters

260lbs 5/00
231lbs 8/15/03 (began Atkins)
189lbs now
150lbs goal
Fiesty Red-Head
www.sdsymphony.org

Thanks for the reply. I had a feeling I shouldn't have eaten it and waited until my Phase I is over. Oh well. Now I know!

Thanks a lot!

~Bev

"One is too many, a thousand never enough."

193/192/150