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"Low Carb Diet Plans" at Low Carb Diet Support: "when any of you have switched from atkins to SBD?? i was interested in knowing if the change in allowable items made any of you suddenly go up on the scale?? no plans on changing ...."

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Old 03-10-2004, 06:47 AM
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when any of you have switched from atkins to SBD?? i was interested in knowing if the change in allowable items made any of you suddenly go up on the scale??
no plans on changing .. still doing SOMETHING like atkins..(leaded coffee every once in a while.. so TECHNICALLY its not atkins.. and wouldnt want to represent it as such...)
sounds like most of you start LOSING immediately again when you switch.. that is surprising to me... very much...
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Old 03-11-2004, 02:32 PM
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I lost 7 lbs the first month on SB-- this is after having lost nothing on Atkins for 18 months.
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Old 03-26-2004, 10:25 AM
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Wow Kim! That is impressive. Have you had problems staying on SB?
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