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Anyone here doing the BFFM plan?
"Low Carb Diet Plans" at Low Carb Diet Support: "Would love to get some real user info on this plan, thanks!...." |
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#1
10-20-2005, 11:29 AM
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 Anyone here doing the BFFM plan? Would love to get some real user info on this plan, thanks! Last edited by Maggie; 10-20-2005 at 07:34 PM. Reason: To remove link to commercial site. See terms of use.  |
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#2
10-20-2005, 03:11 PM
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| Re: Anyone here doing the BFFM plan? help me understand BFFM???? c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#3
10-20-2005, 03:42 PM
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| Re: Anyone here doing the BFFM plan? Carolyn - BFFM = Burn the fat, feed the muscle concept, advocating a ratio of "40/40/20" (40% protein, 20% carbs, 20% fat) at each of six small meals per day, along with body building. That's the extent of my knowledge of it. Dear - if you input "bffm" (with quote marks) into any search engine, you can follow links to message boards where you'll get "real user" info.
__________________ April The face of a child can say a lot -- especially the mouth part of the face. My Blog |
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#4
10-25-2005, 07:37 PM
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| Re: Anyone here doing the BFFM plan? Body for LIFE uses these ratios, -- I had a very hard time keeping my fat that low after doing LC for so many years.... i was hungry all the time. |
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