Hi I'm new on lowcarbeating.com, and i was wondering if the carb addicts diet is working or has worked for anyone?
wbs
kate

Welcome, Kate.

In my experience, various folks have had various degrees of success with this plan. Generally, if there is a problem, it's with the "reward" meal. If it doesn't become an excuse for a daily carb fest and doesn't trigger cravings, then it might be a reasonable plan for you.

Hope you'll make yourself at home.

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An acquaintence said she'd lost 30 lbs, which isn't bad.

Drs. Hellers' book was the first LC book I read. I tried it for a few weeks. I lost weight, but I recall that I found it challenging to keep the reward meal in proportion, and I had food cravings. Subsequently, I found the Atkins plan to worked better for me because it was more straightforward and it really did curb the cravings.

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~~~Teelbee
Back to GOAL!!!
start weight: 176/goal range: 137-134/now: 138
Reached goal in Aug. 2003 - 4rd year of maintenance.

i'm new to this too i found dr. heller's book in the library and a few days of reading it i realized that i have the disorder, im trying it, i hope this would work.

Welcome, Chabita! A low carbohydrate eating plan can do a lot to help many disorders.

Feel free to ask questions; there's a wealth of practical knowledge here - people who have had success following various low carb eating plans.

__________________
~~~Teelbee
Back to GOAL!!!
start weight: 176/goal range: 137-134/now: 138
Reached goal in Aug. 2003 - 4rd year of maintenance.