In the last two weeks, after 2 years of not having any, I have refound my focus.

I am in Shangri-La. I have appetite suppression and have started lose weight again instead of going up and up and up.

Maybe my orthopedic doctor will eventually stop recommending I get lap-band surgery, as I can do it on my own.

Just wanted to let you know.

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Ilse

380/310(current)/154
5'7"
"It's kind of fun to do the impossible"
Walt Disney

Down from 316 two weeks ago to 307.2 today.

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Ilse

380/310(current)/154
5'7"
"It's kind of fun to do the impossible"
Walt Disney

Hi,

I finally remembered my password so I could post here. It is nice to have someone else to try to get a discussion going.
patsi

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Patsi,

How long have you been on the road to Shangri-La? I am thinking of making up a business card, explaining about it in brief to give to people. What do you think?

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Ilse

380/310(current)/154
5'7"
"It's kind of fun to do the impossible"
Walt Disney

Down to 302 this morning. I am at 14 pounds lost in about 3 weeks. I did have two days with barely eating anything, as I had gotten sick earlier that day.

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Ilse

380/310(current)/154
5'7"
"It's kind of fun to do the impossible"
Walt Disney

I am so glad you are on your way. I am sotired!! I just can't seem to ever get going.....I get bigger and bigger. With each new plan comes disappointment. I'm not sure whether to low carb, low fat, fast, ww points ?????????? I haven't had real success for about 6 years or more. What is wrong with me?? Where did you find it??

Sotired

sotired, I am going to send you a PM. Let me know if you have questions. What I am doing suppresses appetite and cravings.

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Ilse

380/310(current)/154
5'7"
"It's kind of fun to do the impossible"
Walt Disney

Sorry I can't understand the therory??? You mean you just take 2 tbsp of oil and zap you don't feel hungry?? Could you explain?
Thanks

The oil needs to be flavourless like Extra Light Olive Oil. Tha amount of oil depends on how much weight you need to lose. They suggest starting with two tablespoons a day, taken at two different times. Make sure that an hour before and an hour after the oil, you have nothing but water, keep it flavorless. To begin with you might feel a bit uncomfortable with the oil, as your stomach needs to develop enzymes for it.

Many people get appetite suppression. Their obsession and cravings with food start turning around. Many people get turned off by fast food and will want healthy, whole food.

There are other things to watch out for. The website is a great place to be additional ideas. The website also has a place for FAQ.

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Ilse

380/310(current)/154
5'7"
"It's kind of fun to do the impossible"
Walt Disney

This morning, I am 301.2. That is 1.4 pounds for the week and 14.8 pounds in the four weeks I have been doing this.

I think my system got goofed up last week, as I had 3 days of vomiting (due to a new food I had tried)

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Ilse

380/310(current)/154
5'7"
"It's kind of fun to do the impossible"
Walt Disney

sounds like you did find it, I too have been lolling around for the past (almost)two years... I do good for a little, fall off, then do good, then fall off,....

pm me your new "oil" stuff you wwere talking about,
thanks
carolyn

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http://www.youravon.com/cnorulak
carolyn in texas
started 8/11/03 327/268/177
5/20/08/ - 348
onward thru the fog

This is interesting. The flavorless part makes sense combined with a snippet I read from Dr. Oz about the fact that we have so many flavors in our diet it contributes to our over-eating.

I am assuming you combine this with LC? Makes sense... the oil fits right in.

I am going to look for the book tomorrow and read more.

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Mada
221.6/193.8 <--- ONEderland! /sz 8