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So I am back

"Low Carb Diet Plans" at Low Carb Diet Support: "I am back been on this for a month I have lost 11 lbs so far my clothes are loose and my face has cleared up but the scale is stuck. My screen name was ...."

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  #1  
Old 09-06-2007, 10:51 AM
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Default So I am back

I am back been on this for a month I have lost 11 lbs so far my clothes are loose and my face has cleared up but the scale is stuck. My screen name was Laurynsmommy.

Stacy
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Old 09-06-2007, 11:57 AM
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Default Re: So I am back

Stacy,
Welcome back *home* to LCE!
Try not to worry about the *stuck* scales...several reasons...
one being, you've lost a nice amount of weight...your body is just taking a little pause to catch up; secondly, it's pretty normal to have a small plateau or stall, if you will, about the 3rd to 5th week or so on Atkins.
Just hang tough and keep on keepin' on! You can do it!!!
Keep us posted on your victories (and set backs, if any)...support, encouragement and friendship is always a good thing!
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Old 09-06-2007, 03:01 PM
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Default Re: So I am back

Hi Stacy! Ditto what Shelley said. Just keep on keeping on! You're at the point where almost everyone slows down or stalls for a while.
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Old 09-06-2007, 04:26 PM
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Default Re: So I am back

Welcome back, Stacy.
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