Hey, I saw the Suzanne Sommers Plan listed on the front page and was wondering if anyone does this plan.

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Heather
182-2/27/08

Speaking from my personal experience - the only thing I lost was money. Though her plan is carb conscious - allowing more complex carbs later as you progress - she has NO solid hardcore plan. e.g. - like how many carbs or calories or fried monkey brains you should have daily. I'm sorry, but being told "eat until your satisfied" is how I landed in a size 5X. I need more structure AND support. I also found it very insulting to be told that if I only buy *insert over priced you'll never use it again item here* you will be happy, healthy and thin. That is just pure bull. She's a nice lady, don't get me wrong, but her 'plan' is more like The Pirates Code - more of a vauge suggestion, then an actual plan.

rrrrrrrrrrrrrrr

OH, final comment - I didn't learn a thing from her books - it just seemed as if she'd taken an Atkins approach added recipes, pre-made foods and slapped her name on it.

hth

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Tara

"And that, Marjorie — just so you will know — and your children will someday know ---is the night the lights went out in Georgia!" Julia Sugarbaker

Helps a lot! Thanks, Tara. And yeah..."til you're satisfied..." well, that's how I got to this point!!!

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Heather
182-2/27/08

well, they don't point out the difference between "no longer hungry" kind of satisifaction and emotional satisfaction. the last one is the trick...

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Fat Baggage- Is Yours Packed?