What I like most is that I don't have to count anything. I can eat meats, fruits and vegetables without concerning myself about counts. I can eat out and it's so easy! Since I started this a day ago (I know, not long ) I have already lost 2 pounds where I hadn't been losing with SP. And it's so much easier.

I do have a ?. Is flaxseed still ok to use on paleo? I sprinkle it on my foods and wonder if it's still an ok food.
Ann

169.5/169.5/120ish

If you don't let other people define who you are, you can accomplish anything

Ann:
Welcome to the hunter-gatherer clan. I too started eating this way because I had problems counting anything including portions, sizes, calories, ounces and carbs. Now I know exactly what I can or cannot eat automatically, without thinking, eat until I am full without counting or measuring and leaving me satisfied and without cravings. NO CRAVINGS.
Flax is ok because you do not use it as a meal replacement but sprinkle it on your food. lol
Sorry for not respondig earlier, but I was away for a while.

kateryna
Apr-15-03 226/200/126 (lean-ing towards NeanderThin)
You can only be young once, but you can be immature forever!

Where are you Anne and Kateryna...you are following the Paleo and seemed to be enjoying it but we have not heard from you since?.......hope everything is ok with you both.

Take care,
love Louloo. x

I agree with Louloo, I would love to meet you both, and Dryad too.

We'll be saving some woolly mammoth for you.

Alice