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What do you think about these bars?
"Low Carb Diet Plans" at Low Carb Diet Support: "I bought some of those Atkins Advantage bars. they are very good - i usually only have 1/2 at a time. They have carbs - but says 2g. NET carbs-which I'm not sure I understand. ...." |
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#1
10-25-2003, 05:42 PM
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 I bought some of those Atkins Advantage bars. they are very good - i usually only have 1/2 at a time. They have carbs - but says 2g. NET carbs-which I'm not sure I understand. They are very high in fiber and protein also. Does anyone know - are they intended as a meal replacement - or as a treat,like candy bar substitute?  |
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#2
10-25-2003, 11:40 PM
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| I would probably eat them as a part of your RM, since the sugar alcohols in the bars can affect some people. I would not treat them as part of a CM or CS. Also, CAD doesn't look at net carbs (which is total carbs minus total fiber- the thinking is, since fiber is indigestible, it doesn't affect your carb intake the same way digestible carbs would) Just be careful, as some people can stall from the bars! Ilse 380/304.6(WW)/229.5(current)/154 5'7" "It's kind of fun to do the impossible" Walt Disney |
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