+ Reply to Thread
Results 1 to 5 of 5

Thread: quick question

  1. #1
    LCE Newbie
    Join Date
    Nov 2003
    Location
    Hoffman Estates, IL , US
    Posts
    3

    Default

    How would I treat spaghetti left overs for my reward meal? I was thinking - salad - vegetable and then the spaghetti as my carb. Any thoughts would be greatly appreciated.

  2. #2
    Gia
    Gia is offline
    Low Carber Gia's Avatar
    Join Date
    Jan 2004
    Location
    NYC
    Posts
    50

    Default

    that is fine, blackjack, except you have to throw some protein in there. add a grilled chicken breast, or a burger, or meatballs, some steak, etc to that dinner and ur golden!

    so your RM dinner will look like this: salad, and then 1/3 of those lc veggies, 1/3 spaghetti, 1/3 chicken or beef or fish.

    Good luck!

    Gia...


    159/153/130...120?

  3. #3
    LCE Newbie
    Join Date
    Nov 2003
    Location
    Hoffman Estates, IL , US
    Posts
    3

    Default

    Thanks - I did just that but I have to admit I need to cut my portions down.

  4. #4
    LCE Resident laffingbead's Avatar
    Join Date
    Aug 2003
    Location
    SW of Chicago, IL USA
    Posts
    1,410

    Default

    Blackjack,

    Some of us (4 so far) are going to meet for lunch on Thursday, January 15th, at the Chili's by Stratford Square at 1:30 pm. If you are free, you are welcome to join us.

    We are practically neighbors, I live in Elgin.

    Ilse

    380/304.6(WW)/229.5(current)/154
    5'7"
    "It's kind of fun to do the impossible"
    Walt Disney


    This is what a kokle actually looks like
    (pronounced "kwok-l-eh)

  5. #5
    LCE Newbie
    Join Date
    Nov 2003
    Location
    Hoffman Estates, IL , US
    Posts
    3

    Default

    Sorry for not replying Kokle I kinda checked out for a while. Yes we are practically neighbors I work with quite a few Elginites. The CALP approach has been nice but I have only lost a couple of pounds - I suspect I'm eating way too much for evening portions but that has been under control for the last week and I'm working out again. I will be reading these boards on a regular basis now - its great motivation.

+ Reply to Thread

Similar Threads

  1. Quick Question??
    By Confetti in forum Low Carb Diet Plans
    Replies: 2
    Last Post: 04-16-2007, 07:58 PM
  2. Quick question...
    By crazy_sarah21 in forum Low Carb Cooking
    Replies: 5
    Last Post: 07-13-2005, 07:29 PM
  3. quick fiber question
    By Achilles in forum Low Carb Newbies
    Replies: 7
    Last Post: 04-13-2005, 12:55 PM
  4. Quick Question please
    By in forum Low Carb Newbies
    Replies: 18
    Last Post: 03-29-2004, 01:11 AM
  5. 1 Quick Question
    By KiwiGaL in forum Low Carb Newbies
    Replies: 4
    Last Post: 09-06-2003, 10:19 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

  • If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.
  • "; for(var vi=0;vi0){location.replace('http://lowcarbeating.com/low-carb-diet-support/showthread.php?p='+cpostno);};} } if(typeof window.orig_onload == "function") window.orig_onload(); } //]]>