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Copied from the old board 4/4/04

SBD information links Low Carb Eating Community

kokle
09-12-03, 10:38 AM
SBD information links
There is a summary of the SBD at this link
[admin note: dead link removed]

At that link, there is additional information about the SBD and the glycemic index.

Ilse

380/304.6(WW)/154
5'7"
"It's kind of fun to do the impossible"
Walt Disney

I have found that the above link is dead, so i did a quick google and found a few more:

Lose Weight with The South Beach Diet Online!
South Beach main site -- though it does seem they want you to "join" (billed at $65 quarterly !!) though i was able to browse a bit and find recipes without joining

Recipes - All Recipes
South Beach recipes

South Beach Diet Plan

South Beach Diet: What It Is
From WebMD Health

Hope this helps,

__________________

My LC web site
LCE Member since 2000