Help!!! I am in my second day and am in need of some snacks. I get hungry between meals and need something. I know I cannot have peanut butter or nuts and I don't like pork rinds - any suggestions?:fork:

celery sticks with cream cheese, cauliflower bits w/ranch, brocolli bits,
just about any kind of cold, snappy veggie will get you through in my opinion.

Or cream cheese with splenda works for some people if you need a sweet.

or spread your meals out more - I eat 5-6 smaller meals through the day instead of 3 main ones.

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Mary Kay 1/1/04 - 232
5/19/08 (5/23/08) - sw226/(cw222)/mg210/fg160

celery with cream cheese, meat and cheese rollups, hard boiled eggs, tuna or egg salad mixed up and waiting in the fridge when you "just need a bite", dip cut up veggies in ranch, lots more!

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Atkins since 5/31/03 - - - Came back "home" to LC on September 10th, 2004 after hiatus into stupidity....lol ~ Reinduction day eight!!! 153/?/138-140?

Strawberry-aholic!!! Avid strawberry collector!

MaryKay... ahahahah Great minds think alike...lol Looks like we posted at the same time.

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Atkins since 5/31/03 - - - Came back "home" to LC on September 10th, 2004 after hiatus into stupidity....lol ~ Reinduction day eight!!! 153/?/138-140?

Strawberry-aholic!!! Avid strawberry collector!

celery with all natural peanut butter
green pepper strips with Ranch Dressing
radishes
cucumber slices
cheese chunks
mushrooms
raw broccoli
raw cauliflower
cabbage
pepperoni slices with cheddar cheese
sliced roast beef rolled up with cream cheese
sliced turkey breast rolled up with cream cheese

Want more? I've got more.........

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April

The face of a child can say a lot -- especially the mouth part of the face.

My Blog

I want more April.

Also, those snack attacks will abate . . . guaranteed! Click on the Recipe tab at the top of the page then click on Snacks and Appetizers. Good luck. I think we have all "been there, done that."

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Alida
5'1" ~ 59 years old
Highest weight: 165
Atkins 7/10/2004
160/126/125
RE-DO, January 2008:
167/162/135

More, per request:

boiled eggs
egg salad (made with mayo...NOT Miracle Whip)
sardines
vienna sausages (in moderation...about once per week)
Slim Jims (in moderation...about once per week)
walnuts (lots of fat and calories, so take it EASY)
sunflower seeds
sunflower kernels
sugar-free gelatin
pork rinds dipped in sour cream (don't knock it 'til you try it!)
low carb wrap (wheat gluten), spread with melted butter, splenda, and cincinnamon, rolled up and nuked for 15 seconds
low carb wrap spread with 2 tablespoons all natural peanut butter, with or without cincinnamon, rolled up and nuked for 15 seconds

AND......this is a guaranteed way for ME to stop sweet cravings....this is a variation of peanut butter-mustard-and-onion sandwiches...
low carb wrap spread with 2 tablespoons all natural peanut butter, squeeze on yellow mustard, then a slice or two of onion. Wrap it up and enjoy. I guarantee it is delicious, AND, you won't want anything else sweet after eating it. Good protein, too.

More?

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April

The face of a child can say a lot -- especially the mouth part of the face.

My Blog

Grape Tomatos has become my snack of choice. If they put them in individual wrapers I think they would out sell the junk food. ;-)

I was a terrible snacker. Lots of yummies all day. My first week about killed me but after that week it got much better.

After the first couple weeks if I was just dying I would have a spoon full of peanut butter and it felt like such a treat.

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Noël


Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths.

LOL at noel. are we maybe being a wee bit dramatic here? [giggle]

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