Shopping is a challenge for me. It's easy for me to want to "stock up" because I'm used to cooking for about 6 people. Now I need to buy only for me & don't have a good sense of how much I'll eat & how long things will handle waiting for me to get to it. Even with trying to portion some foods up, seeing them again & again leaves me wanting something fresher...
(The freezer is full of food for the elderly I care & cook for daily. I live in their basement & share the refrig.)
Can anyone please help me with how they shop for themselves without wasting the food & money? It will be greatly appreciated!


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