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Small Successes
"Low Carb Newbies" at Low Carb Diet Support: "Here's a cool thread for our little successes... Today, I was able to say no to the offer of a Hershey's miniature and someone's coffeecake they brought in to work. Meg...." |
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#1
10-21-2004, 06:11 PM
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 Small Successes Here's a cool thread for our little successes... Today, I was able to say no to the offer of a Hershey's miniature and someone's coffeecake they brought in to work. Meg  |
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#2
10-21-2004, 06:24 PM
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 Re: Small Successes  Good for you. The little things can really add up and help you out tremendously in the long run.
__________________ Noël Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths. |
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#3
10-21-2004, 08:40 PM
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| Re: Small Successes I totally agree! Sometimes a little 'horn tooting' will help to get us over the next hump......... I have managed to drink 100+ ounces of water every day this week!!!!!! YEAH!!!! I fill my 16 ounce water bottle every other hour (starting at 7 am until finishing at 7 pm) that is 100+ ounces............therefore, I am drinking it at a rate of a cup an hour (on average) So, I dont feel 'water-logged'........and quite frankly, that gigantic 32 ounce cup that I used to use was a little intimidating........and I rarely EVER filled it more than 2 times per day.....
__________________ Sista LoCarb 231/194/150 201/194/186 Happy New Year Challenge Was Size 22/ currently size 16/wanna be 10-12 Lifetime Commitment to Low Carb! |
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#4
10-22-2004, 03:37 AM
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| Re: Small Successes I have TOM as a visitor and I've talked myself out of numerous sweets today! Have you ever felt....well....possessed? LOL!
__________________ ~Maxibee  It's so good to be home!  |
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#5
10-22-2004, 09:02 AM
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| Re: Small Successes How about taking an hour walk on a bleary day. Praying for a break in the rain even though walking is the last thing you want to do because you know how good it makes you feel afterward. |
Way Of Living Forever|
#6
10-23-2004, 04:26 AM
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| Re: Small Successes I am singing the praises of small successes!  For saying no to the Hershey's and the cake - good for you! For walking on a bleary day - you rock! For drinking your water - awesome! You are all doing better than me! :o Day 2 of RE-induction, and I've already slipped up! Staying the course, but kicking myself...HARD!  However, I like the feeling of being back on the plan after a few weeks away! Small successes, indeed! Kelly
__________________ Kelly Highest recorded weight: 103.2kg/227.04lbs (03/15/08) Current: 97kg/213.4lb-13.64 Goal:150  "Resensitizing myself to the urgency and severity of my weight problem is important in keeping myself motivated. I have to remind myself that my body will not tolerate this abuse forever." Jeannette Fulda, aka PastaQueen |
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