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Thread: ill buy the book but i have a question

  1. #1
    LCE Newbie
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    Default ill buy the book but i have a question

    Ok I've been doing this diet for 10 days now, is it safe to still eat 20 carbs a day for another 2 weeks? Can you still get results in the 3rd week? lol I'm not tryin to be annoying I just wanted to know before I buy the book and start doing it right cuz supposedly I'm doing it wrong.

  2. #2
    Low Carb Veteran jessicat's Avatar
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    Default Re: ill buy the book but i have a question

    Short answer-- yes, you can stay at 20g carbs for longer than 2 weeks.

    Have you been to the Atkins Center website? There is a lot of great info there.

    http://atkins.com/howto/phase1.html
    ~jess~
    Starting all over again...


  3. #3
    LCE Newbie
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    Default Re: ill buy the book but i have a question

    Yes I just signed up there now, thank you!

  4. #4
    Low Carb Veteran jessicat's Avatar
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    Default Re: ill buy the book but i have a question

    great! the Atkins website is where i started-- i did not get the book until i was well into the program, because i found all the answers i needed on the Atkins website. good luck!
    ~jess~
    Starting all over again...


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