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#1
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#2
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| Short answer-- yes, you can stay at 20g carbs for longer than 2 weeks. Have you been to the Atkins Center website? There is a lot of great info there. http://atkins.com/howto/phase1.html
__________________ ~jess~ Starting all over again... ![]() |
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| Yes I just signed up there now, thank you! |
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| great! the Atkins website is where i started-- i did not get the book until i was well into the program, because i found all the answers i needed on the Atkins website. good luck!
__________________ ~jess~ Starting all over again... ![]() |
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