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Question on ketosis

"Low Carb Newbies" at Low Carb Diet Support: "Welcome Rob! And I agree with VMSguy about the strips. You may be IN ketosis but NOT registering. Not everyone does. I don't so I stopped buying the strips a long time ago. Your menu ...."

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Old 04-13-2005, 01:41 PM
MarcieLynn's Avatar
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Default Re: Question on ketosis

Welcome Rob!

And I agree with VMSguy about the strips. You may be IN ketosis but NOT registering. Not everyone does. I don't so I stopped buying the strips a long time ago.

Your menu looks great. Like Summer said, your sodium may be a bit high but being a guy, that's less of an issue (in terms of water retention) than for us girls.
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