Go Back   Low Carb Diet Support > General Low Carb Discussion > Low Carb Newbies
getting calories healthy getting calories healthy
Register All AlbumsBlogs FAQ Members Calendar Search Today's Posts Mark Forums Read

Low Carb Diet Support Forums provides encouragement, free low carb recipes, ideas and help for low carb eating plans like Atkins and South Beach Diet Register for Low Carb Diet Support Community Register for Low Carb Diet Forums Join our Low Carb Support Community Contact LCE Staff for Help

getting calories healthy

"Low Carb Newbies" at Low Carb Diet Support: "I'm plannin on working out soon, & in order to build muscle it takes alot of calories. I want to avoid weight gainers & calorie shakes if I can... as they are unheathly. Anyone know ...."

Reply
 
LinkBack Thread Tools
  #1  
Old 07-30-2005, 06:15 PM
LCE Newbie
  
Join Date: Jul 2005
Posts: 2
Default getting calories healthy
I'm plannin on working out soon, & in order to build muscle it takes alot of calories. I want to avoid weight gainers & calorie shakes if I can... as they are unheathly.

Anyone know a good way to get alot of calories healthy.
I know I could just eat more healthy foods.... but I don't have time to eat meals for hrs & hrs & thats what it would take eating veggies & such.
Reply With Quote
  #2  
Old 07-30-2005, 06:40 PM
LCandrea's Avatar
Site Founder

  
Join Date: Aug 2003
Location: Dutchess County, New York
Posts: 3,054
Default Re: getting calories healthy
nuts, seeds, whey protein shakes all seem to good for that.
Reply With Quote
Reply

« Desperate newbie wannabe - please help | Ketosis »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
A Trip Down a New Healthy Trail Mother Bear Journaling 7 01-05-2007 06:20 AM
Not a healthy way to lose weight... James Low Carb Newbies 16 08-09-2006 10:17 AM
going for thin AND healthy DeeAnn Journaling 21 06-09-2004 02:02 PM
Summer get healthy Challenge crystie66 Challenge Clubs 1 05-27-2004 10:06 PM
A Healthy Check Up! Seesko 100 + Forum 5 02-04-2004 02:25 AM


All times are GMT -5. The time now is 09:08 PM.

LowCarbEating - Top
VBulletin: Copyright ©2000 - 2008, Jelsoft Enterprises Ltd. - Search Engine Optimization by vBSEO 3.2.0