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#1
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| Not sure if anyone remembers me, but I first started low carb in May 2003 and got within 10 pounds of my goal weight by September 2003. Maintained that weight until Feb 2004 when I blipped up five pounds. Kept that weight until, oh about 6 months ago, when my weigth began creeping up. Upshot - I am only 15 punds from my LCE start weight. So. I am back. I refuse to buy a new winter wardrobe because my butt is too big for may pants, etc. day two of induction and I am doing OK (husband made lunch today and inlcuded one piece of low carb toast inthe salad, what was he thinking? At least he cooks). Why did I start gaining weight? 1) carb creep. A little bite here, a little bite there, a couple of meals where I said "Oh, what the heck, this can't hurt me," a glass or two of wine at night after a rought day at the office. You get the picture. 2) I gave up on exercise. I got too busy at work (I thought I was going to stroke out, I was that busy/stressed), and didn't take the time to take care of me. No biking, no running, no weights. And so, I slowly started feeling like crap which led to that blase attitutude that it just didn't matter. Wrong. So, I recommitt to this WOE, and getting exercise every day.
__________________ Jen ![]() 179/179/120 |
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#2
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| GLAD to have you back jen, I remember you.... I have been here, slacked, recommitted, and working on 100 days no sugar... at 58... some other challenges you might want to check out is the eating no plan for a week, exercise accountability, 100 days no cheat.... keep on keeping on.... come visit often. c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#3
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| Yeah, I remember you! Welcome back, Jen!!
__________________ Trina ![]() Vice-President of the Intergalactic Order of Brussels Sprouts Haters [font='Times New Roman', Times, Serif, serif][/font] |
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#4
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| Jen! Welcome back, girl! Hey, we've all had a little creep in our lives...carb that is...LOL. You'll do great...you know what to do! Glad you're back! Shelley
__________________ ~~~~ Shelley ![]() ~~~~ Visit Kassie's Korner Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living! |
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#5
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| Welcome back! Isn't it great taking control again? You'll be fine. |
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#6
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| Hi, Jen! ![]() Nice to have you back here.
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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#7
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| Sure do remember you Jestey (Jennifer)! Welcome back. I wonder if it means anything that this was your 1000th post. Sounds like an omen of good luck to me. |
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#8
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| Hey, gang! Thanks for the welcome. Rob, I didn't even notice that that was my 1000th post. You're right, it must have been a sign! I am one of those daily weighers (have never been able to break the habit) and I am down 3 this week already! Jen
__________________ Jen ![]() 179/179/120 |
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