I almost quit on day six, but today is day nine, and i can fit in to my jeans agian! I am so happy I decided to do this!

Great going! Keep it up!

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Nita

Making it through the beginning can be tough. Great job making it through!

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Noël


Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths.

congrats! glad things are going better for you. and if you haven't picked a plan and gotten set up with your book yet, please do that soon! it makes a HUGE difference in people's success, and it is well worth the trouble.

to give you some idea--i've low-carbed twice. the first time was on my own, no book, etc. just what i read wherever and heard from others doing it. i last 2 weeks and lost 12 pounds. which is ok, but...

once i took the time to learn what i needed to know, including getting set up with the book for my plan, getting a cookbook, all that stuff...well, things went much better. that was november, 2003 and over a hundred pounds ago.

it makes a difference.

good luck to you.

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