Hi guys. I just want to say first THANK YOU to you wonderful people! There is so much care and support on this forum. Okay, so I am on my 2nd day of induction. I decided to heed the advice of the many wise ones who have already been thru it. And I bought only "clean" induction foods. My mind tried to trick me into buying the "treats" but I did not! I have had a horrible headache all day. But you know what? I take comfort in knowing MY BODY IS DETOXING AND IS GOING THRU WITHDRAWAL! That means I really was addicted and that is a scarry thing. No wonder low fat dieting doesn't really work. Anyway, I also bought Ketone strips and I bought Flax seed supps and other vitamins yesterday. I can't wait for the physical cravings to stop and the "flu", but I am dedicated to this!

__________________
SW: 163
Atkins Starting Weight: 138
Cw: 129
GW: 116

A day Tues-August 29th. 2006

sherry-glad to hear you are finding this site helpful. i know the info i've gotten here has been invaluable to me, too.

hang in there with the detox-flu. if you're on day two, you're probably about 1/2-way there, more or less. within another day or two, you'll be feeling great, i'll bet!

for your strips, you may want to cut them in 1/2 lengthwise. that doesn't effect their usefulness and doubles your investment. just be sure not to get them wet while you're handling them.

hang in there and visit here often. it helps! good luck to you.

__________________

EatSmart Nutritional Scale Review

Thanks Goddess! That's a great idea w/the strips! Perfect!

__________________
SW: 163
Atkins Starting Weight: 138
Cw: 129
GW: 116

A day Tues-August 29th. 2006