| | |||||||
| | LinkBack | Thread Tools |
|
#1
| |||
| |||
| I got taken out to lunch. at about 25carb in one sitting. Will this kick me out of ketosis? Thanks John |
|
#2
| ||||
| ||||
| It may, or it may not, John. Much depends on your individual metabolism. Some may have no untoward effect and others might be bounced right out of ketosis. Just keep in mind that it's easy to return to your program with the next item you put into your mouth. One "over the limit" meal does not destroy your plan. Failing to return to your plan next time you eat is where the problems begin. HTH, and Welcome.
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
| Thread Tools | |
| |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Does it matter where carbs come from? | fancyfree | Ongoing Weight Loss | 1 | 05-17-2007 10:56 PM |
| Does it matter where the 20G comes from? | phinixis | Low Carb Newbies | 2 | 04-23-2007 06:59 PM |
| Do calories matter?? | triscuit | Low Carb Newbies | 42 | 03-12-2004 11:57 AM |
| Does speed matter? | Seesko | Just-Do-It Exercise Club | 3 | 01-27-2004 08:38 AM |