I just came back from my neighborhood 'natural' grocery store with a jar of Coconut oil and after reading threads about it, I'm worried because it's not "Extra Virgin"! I have the receipt and have not opened it, so should I exchange it?
It is by "Spectrum", 100% expeller pressed naturally refined organic coconut oil, 0 trans fat, 0 carbs. Is it still okay to use, or are the benefits not there because it's not "Extra Virgin"? Or is it just like Olive Oil, and just better if extra virgin? (this one was $3.00 less a jar, so that's why I bought it!) Thanks guys, any advice would be appreciated, and I won't open it until I hear!


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