hello all again. Well its been excactly one month since i started the low carb diet so far i've lost 10 to 11 lbs woohoo .But let me tell you its very fustrating because i get stuck for about 1 week and a half and the i lose bout 3 lbs or so, and yes im one of those obssesive people that keep checking the sacle everyday .Its very hard for me beacuse i dont really eat meat, maybe a little of bit of chicken and i just started eating eggs after like 10 years lol so its very fustrating on what im eating.I just hope i could lose 10 more lbs in 1 month .

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Hi Eva,


Congrats on your weight loss!! I think that 10 lbs in a month is really good! So keep up the great work!! Remember slow and steady will win the race!!
Linda

Great work, Eva.

The period of no change followed by a "whoosh" is very common for a lot of people! As long as the trend is down, the particulars are of much less importance.

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Congratulations, Eva! :great:

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Ozzie's Place