Hi all just wondering, I think I already know the answer but you guys are always so knowlegable I noticed today that I was kinda picking at everything, not really hungry and I had no real schedualed (sp?) menu except for dinner. So my question is does it matter whether I have a meal or is it okay to just pick all day as long as it it healthy and is not over 20g?

Today for example I had

OMM
cheese
Pepperette
some heavy cream by itself
1/2 c brocolli soup

and then dinner to come yet

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phinixis- for me, i don't find that it matters. i'm a believer in listening to your body, though-so long as it's talking sense, that is. you might have to experiment and see if it matters for you, but unless i'm loading up and hopping into bed for a nap, the time i eat whatever it is hasn't seemed to make much difference.

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Fat Baggage- Is Yours Packed?

Whew!! I thought I was blowing it big time by picking away. I don't think it will matter but I will see I can't remember from last time since it was a year ago. Anyway glad I am back, feeling much better on day 7 and glad to talk to all you guys for the great support!!


And thanks for any other views on this

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