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Back to Atkins, and will stick to it..
"Low Carb Newbies" at Low Carb Diet Support: "Hi , i am back to atkins now.. i was on cambridge for some weeks , but could not stick to just drinking low calorie milkshakes , as i really enjoy eating meat instead.. i ...." |
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#1
06-14-2007, 10:27 AM
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 Back to Atkins, and will stick to it.. Hi , i am back to atkins now.. i was on cambridge for some weeks , but could not stick to just drinking low calorie milkshakes , as i really enjoy eating meat instead.. i found that after the 3rd week of cambridge , i just could not drink any more shakes and i fell off the wagon and ate a lot of carbs after that.. But thats the past , and im back to atkins now , i will be starting my induction phase from tomorrow and will track my progress accordingly.. Fortunately im on vacation for a month so i can focus on a very strict atkins diet , and plan my diet so i dont screw up again. I needed to know the website , in which i can check what food products i can eat while im on the low carb diet.. do Jalapenos have any carbs? Thanks!  |
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#2
06-14-2007, 10:53 AM
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| Re: Back to Atkins, and will stick to it.. Nitro, here is a link to the USDA Nutrient Database. http://www.nal.usda.gov/fnic/foodcomp/search/ This site shows that 1 cup of sliced canned jajapenos has 2.23 net carbs. Here is a link to the Atkins website that includes information on Induction http://www.atkins.com/articles/atkins-phases/phase-one
__________________ Henry |
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#3
06-14-2007, 01:17 PM
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| Re: Back to Atkins, and will stick to it.. Hey, Nitro. Nice to see you here again. 
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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#4
06-14-2007, 02:12 PM
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| Re: Back to Atkins, and will stick to it.. nitro-welcome back! delighted to see you rejoin us. |
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#5
06-14-2007, 02:31 PM
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| Re: Back to Atkins, and will stick to it.. Welcome (back) Nitro! I wish you much success in your endeavor to make Atkins a lifestyle. Another site that should help you chart your progress and keep track of those carbs is www.fitday.com Good luck & KEEP POSTING!
__________________ Summer |
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#6
06-14-2007, 09:45 PM
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| Re: Back to Atkins, and will stick to it.. Hi! Welcome back! Wishing you much success and enjoyment on your month-long vacation/Atkins reinduction. (BTW, I feel ya - I'll take a diet that includes meat over one that's all shakes any day!)
__________________ Mada 221.6/193.8 <--- ONEderland! .gif) /sz 8 |
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#7
06-15-2007, 01:21 AM
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| Re: Back to Atkins, and will stick to it.. No seriously , eating a steak without potatoes is a lot more easier than just drinking a shake with artificial sweetners while ur friends are eating pork chops , with the meat , u can do it no matter where u are , and it tastes great! , Thanks for all the support and links! good luck to you all too!!  |
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