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hello all
"Low Carb Newbies" at Low Carb Diet Support: "heyy all i just wanted to say thAT i love this diet and it really works i lost 23 lbs soo far im ssooooo excited ive never felt happier, and healthier...." |
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hello all 
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#2
06-25-2007, 05:12 PM
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 Re: hello all welcome, luna. glad you're finding low carb to be a good fit for you. do remember, for any weight loss to "stick" long term, you'll need to work on transitioning from "diet" to just the way you eat. you'll need to monitor your carb intake or like any other changes in your eating, the benefits you've gotten from low carbing will eventually go away when you quit eating that way. hope you enjoy your stay here!  peace out. |
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#3
06-25-2007, 05:45 PM
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| Re: hello all Welcome, Luna. Hope you'll make yourself at home.
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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#4
07-06-2007, 08:55 AM
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| Re: hello all Welcome Luna! I agree..........change your thinking from "diet" to WOE (way of eating). This LIFESTYLE has to become engrained in your mind as well as your body. I hope you have MUCH success in the months to come with your new WOE!!!
__________________ Barb 174/146/135 Atkins-3/14/03 Knowledge is POWER |
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#5
07-06-2007, 09:19 PM
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| Re: hello all Hiya, Luna!  This forum and the lovely people who post here regularly are the reason I was able to make the switch from the "diet" to the lifestyle. It's nice to be able to come here to read, ask questions and just plain old hang out. Joining a challenge is a great way to keep accountable, too. The support you'll receive here is invaluable. Keep coming back!
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