| |||||||
New to lc
"Low Carb Newbies" at Low Carb Diet Support: "Hi my name is Lucy i am 31,I have been struggling with my weight since i had my son 3 yrs ago.I started LCing on friday after being on the cambridge diet for six weeks.I ...." |
| | LinkBack | Thread Tools |
|
#1
11-07-2007, 03:20 AM
| |||
| |||
 New to lc Hi my name is Lucy i am 31,I have been struggling with my weight since i had my son 3 yrs ago.I started LCing on friday after being on the cambridge diet for six weeks.I lost a fair 31lbs and 15 inches but had to come off it as it was making me feel ill.I was just worndering if someone could please tell me how long it will take me to get into ketosis.Hope to get to know you all.Lucy  |
|
#2
11-07-2007, 06:03 AM
| ||||
| ||||
| Re: New to lc Welcome, Lucy.  Which low carb program are you following?
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
|
#4
11-07-2007, 07:37 AM
| |||
| |||
| Re: New to lc Welcome Lucy. With respect to entering ketosis, each person is different. It usually takes 2-3 days for your body to use up stored glycogen. If you are having trouble getting into ketosis, read chapter 11 of DANDR for suggestions. Good luck on your journey.
__________________ Henry |
Way Of Living Forever
|
#6
11-07-2007, 09:41 PM
| ||||
| ||||
| Re: New to lc The Atkins program, when followed correctly, is an excellent way to normalize your weight and maintain it. Read the book, drink your water, and come here for support and encouragement.
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
Welcome Lucy! .gif)
/sz 8 
