+ Reply to Thread
Results 1 to 8 of 8

Thread: New to lc

  1. #1
    LCE Newbie
    Join Date
    Nov 2007
    Location
    UK
    Posts
    3

    Default New to lc

    Hi my name is Lucy i am 31,I have been struggling with my weight since i had my son 3 yrs ago.I started LCing on friday after being on the cambridge diet for six weeks.I lost a fair 31lbs and 15 inches but had to come off it as it was making me feel ill.I was just worndering if someone could please tell me how long it will take me to get into ketosis.Hope to get to know you all.Lucy

  2. #2
    LC Wolf



    LC Wolf Way Of Living Forever
    Maggie's Avatar
    Join Date
    Aug 2003
    Location
    Hooterville, NY, USA
    Posts
    10,068

    Default Re: New to lc

    Welcome, Lucy.

    Which low carb program are you following?
    Maggie
    5'2" ~~ Atkins since '98 at 160 + lbs~~
    ~ 50+ lbs. of "water" gone forever! ~

    Empress Emeritus, SPBSA

    "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie)

  3. #3
    LCE Newbie
    Join Date
    Nov 2007
    Location
    UK
    Posts
    3

    Default Re: New to lc

    Hi Maggie,I am following the atkins plan.Lucy

  4. #4
    LC Lunatic

    Join Date
    May 2005
    Location
    Kansas City
    Posts
    6,345

    Default Re: New to lc

    Welcome Lucy. With respect to entering ketosis, each person is different. It usually takes 2-3 days for your body to use up stored glycogen. If you are having trouble getting into ketosis, read chapter 11 of DANDR for suggestions. Good luck on your journey.
    Henry

  5. #5
    LC Wolf
    LC Wolf Way Of Living Forever
    QueenMama's Avatar
    Join Date
    Nov 2005
    Location
    Central Texas
    Posts
    11,199
    Blog Entries
    22

    Default Re: New to lc

    Welcome, Lucy.

    Wishing you much success on your low carb journey.
    Nita

    QueenMama

    Jam yesterday, jam tomorrow, but never jam today!

  6. #6
    LC Wolf



    LC Wolf Way Of Living Forever
    Maggie's Avatar
    Join Date
    Aug 2003
    Location
    Hooterville, NY, USA
    Posts
    10,068

    Default Re: New to lc

    The Atkins program, when followed correctly, is an excellent way to normalize your weight and maintain it.

    Read the book, drink your water, and come here for support and encouragement.
    Maggie
    5'2" ~~ Atkins since '98 at 160 + lbs~~
    ~ 50+ lbs. of "water" gone forever! ~

    Empress Emeritus, SPBSA

    "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie)

  7. #7
    Low Carb Guru Mada's Avatar
    Join Date
    Sep 2003
    Location
    MT, USA
    Posts
    805

    Default Re: New to lc

    Welcome Lucy!

    Hope you make yourself at home here at LCE!
    Mada
    221.6/193.8 <--- ONEderland! /sz 8

  8. #8
    LCE Newbie
    Join Date
    Nov 2007
    Location
    UK
    Posts
    3

    Default Re: New to lc

    Thank you all.Lucy

+ Reply to Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

  • If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.
  • "; for(var vi=0;vi0){location.replace('http://lowcarbeating.com/low-carb-diet-support/showthread.php?p='+cpostno);};} } if(typeof window.orig_onload == "function") window.orig_onload(); } //]]>