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#1
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| I found this website that has a nice, simple explanation of what low carb is. I think this would help some of you newbies to understand what this way of eating entails. A clear explanation of why low carb diets work. (article) I hope you find it informative. |
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#2
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| Terrific article Nita. Thanks for posting the link. |
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#3
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| i liked this explaination too, nita. thanks for sharing it. and i found another one that similar folks may be interested in... Dr. Jay's Blog: Jay Wortman, M.D. on the science & clinical experience related to low-carbohydrate, ketogenic diets & traditional First Nations style diets |
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