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Thread: Simple LC Explanation

  1. #1
    LC Wolf
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    Default Simple LC Explanation

    I found this website that has a nice, simple explanation of what low carb is. I think this would help some of you newbies to understand what this way of eating entails.

    A clear explanation of why low carb diets work. (article)

    I hope you find it informative.
    Nita

    QueenMama

    Jam yesterday, jam tomorrow, but never jam today!

  2. #2
    Low Carb Eater Hesperis's Avatar
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    Default Re: Simple LC Explanation

    Terrific article Nita. Thanks for posting the link.
    Deb 5', 57 yrs., Atkins 6/9/03:175
    Restart 10/1/05-155
    Restart 9/18/06-156
    Restart 1/2/08-159/117/115
    Rung 4 berries but Carnivorous currently

    Created by MyFitnessPal.com - Free Calorie Counter

  3. #3
    LC Lunatic
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    Default Re: Simple LC Explanation

    i liked this explaination too, nita. thanks for sharing it.

    and i found another one that similar folks may be interested in...
    Dr. Jay's Blog: Jay Wortman, M.D. on the science & clinical experience related to low-carbohydrate, ketogenic diets & traditional First Nations style diets
    ~goddess
    LC since 11/15/03
    ~over 100 lbs ago!~

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