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Thread: Keto Strips and Ketosis Testing

  1. #1
    LCE Newbie DOHlowcarb2010's Avatar
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    Question Keto Strips and Ketosis Testing

    I used these the last time I went LC, and I did find it thrilling to see the right color on the Keto Strip.

    Does anyone use these, are they valid, or are they sort of like the scale - good when you like what you see but needlessly bad when you don't?

  2. #2
    LC Wolf



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    Default Re: Keto Strips and Ketosis Testing

    I used them during my weight loss phase and found them somewhat useful. I wouldn't be too interested in the depth of the color, since that depends on a number of things, including the specific gravity of the urine. It's a nice feedback tool.
    Maggie
    5'2" ~~ Atkins since '98 at 160 + lbs~~
    ~ 50+ lbs. of "water" gone forever! ~

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