Ok so I started this program on the 23rd of June and really do love it. I feel as if I am in control. The only problem is I feel as if it's going soooo slow. I know it's better to go slow, but in the beginning I was losing fast. I am not complaining because I do feel better and will stick with it.

One thing that is a bummer....no one notices. I have lost 18 lbs and no one says anything...unless they know. I still have 40 to go and will get there.

They will notice eventually. Many of us have found that people start noticing at around the 25-pound mark.

What I found helped was buying clothes in the new, smaller size. Better fitting clothing shows off the new, developing figure!

Emelia

"We can only learn to love by loving." - Iris Murdoch, Irish writer
294/208/174 since 25-Nov-01

Thanks Emelia! I am so glad I found this board. It will help to have other carb addicts to visit with. It does feel great though to be in control of the food and not it in control of me.

well done
slow lose is better
and it dosent matter what others think as long as u r happy